"It was an amazing experience to part of the show. Hard to imagine what goes into the making of an episode as a viewer, but it took 8 weeks of long hours comprised of training the control subjects, assignments from the judges, preparation for the next series of challenges (some of which were completely unknown until the last minute) and lots of driving back and forth to different locations in LA - which is always a nightmare with traffic. But in the end, I walked away feeling a great sense of accomplishment and it was a tremendous learning experience." - Todd Gates
If you have any specific questions, I'm happy to answer anything I can, so please email me at email@example.com.
Thought it would be fun to highlight the real stars who put in a tremendous amount of hard work and dedication to reach their goals - my control subjects Phillip and Nicole. Below are some before and after shots for comparison over a 4 week period and a funny video. I'm so incredibly proud of what they accomplished over a very short amount of time. I look forward to keeping in touch with them for years to come!
"Mcore FTS training program has changed my life forever"-Phillip Pollerana
"The MCore training program has been a game changer in terms of my overall health and fitness. I completed a intense 4 week MCore program with Coach Todd Gates during which I dropped 5 lbs, 14% body fat and 6 inches in my waist. I have always struggled with weight loss and have tried other workouts but nothing has ever gotten me over the hump until I did the MCore training. The training station is so versatile all you need is some free weights and some bands and you are set. What I love about the MCore training station is the fact my core is constantly engaged in every exercise. Just after 4 weeks I started to see definition in my abs that I've never seen because I have never had abs lol. I recommend MCore for everyone who truly wants to get in the greatest shape of their lives. The MCore training program has changed my life forever." - Phillip Pollerana
If you missed our episode, you can either search on demand on your television for Sweat Inc or you can go to Spike TV online and view our current episode or any of the past episodes as well.
I hope this was fun for you. While you're here, check out the rest of our MCore FTS website to see our featured products, instructional exercise videos and more! Thank you for your interest in MCore Functional Training Systems.